16. Nov, 2014

The Benefits Of Vitamin K2

Build Bones of Steel with Vitamin K2

Effortlessly Build Bones of Steel with vitamin K2, without it your body is unable to perform hundreds of functions critical to your survival. It is the activating substance making other proteins come to life.

Experiments have proved that Vitamin A and D are “signalling molecules” instructing your cells to make certain proteins. Vitamin K “activates” these proteins by giving them the ability to bind to the calcium in your teeth and bones.

 One of the first vitamin K-dependent proteins to be discovered was osteocalin, which is a protein that helps deposit calcium and phosphorus salts in your bones and teeth.

 Osteocalcin is processed this way, initially it needs vitamin D which signals the cells to make it, then vitamin K2 activates the osteocalcin so it actually sticks to your bones.Osteocalcin is usless without vitamin K2, as it remains inactive, which means it does not benefit you in any way.

 This Inactive Osteocalcin has an adverse effect, not only for your bones but also for your heart and blood vessels. Your bones become brittle and more porous which is the start of osteoporosis.

 Further damage occurs due to the fact that it does not disappear but floats through your blood stream and sticks to the walls of your blood vessels and valves of your heart, this hardens your arteries and you are at risk of heart attack. Studies have proved that low levels of vitamin K2 are associated with an increased risk of heart disease and hardening of your arteries.

 Vitamin K2 ensures you have healthy bones for life, your bones are living tissue in a constant state of renewal, K2 does the job of regulating the activity of bone cells called osteoblasts.K2 turns off excess activity to help maintain the right level of density. In some cases K2 can actually reverse the build up of dangerous plaque in blood vessels.

 Evidence shows the connection between K2 and your bones. Increase of calcium consumption, for strong bones is not to be relied on, for without vitamin K2, extra Calcium only weakens your bones and raises your risk of Heart attack. Many studies concluded that calcium consumption in early adulthood actually increases the risk of bone fractures as the person ages.


There are three forms of vitamin K,vitamin K1, K2 (MK-4) and K2 (MK-7) It is strongly advised to take all three forms.

  K1 ensures that your liver has enough to synthesize the clotting factors your body needs, more so, if your diet does not include green, leafy vegetables.

 K2 the MK-4 version is quickly absorbed in your blood stream, this form benefits your bones and heart, but stays active in your blood for only a few hours after it is taken.

 K2 (MK-7) has long lasting benefits. It is important to note that vitamin K2 is a fat soluble vitamin and needs to be taken with fat in order to be fully absorbed. For this reason a further ingredient of the medium chain triglycerides (MCT oil) is included in some products.

 Super K with advanced K2 Complex a high quality choice, can be obtained from Life Extension Foundation they have been the cutting edge of nutritional supplements for decades. Super K has a combination of all three forms of vitamin K with the added benefit of medium chain triglycerides (MCT oil).

Doctors Discover Many Cancer Patients Are Missing Vitamin K

A recent study published in the Journal of Clinical Pathology showed that 78% of advanced cancer patients have very low levels of vitamin K in their blood.

The doctors concluded that patients with advanced cancer are prone to vitamin K deficiencies and should be monitored with regular blood tests.

Source: Harrington DJ, Western H, Seton-Jones C, et al. A study of the prevalence of vitamin K deficiency in patients with cancer referred to a hospital palliative care team and its association with abnormal haemostasis. J Clin Pathol. 2008 Apr;61(4):537-40.

Researchers discovered vitamin K2 is able to trigger programmed cell death, causing leukemia cells to self destruct.xxviAnd new studies are showing vitamin K2 also triggers cell death in prostate, liver and bone marrow cancer cells.

And there’s evidence vitamin K2 activates other anticancer weapons as well...

A study published in Clinical Cancer Research shows vitamin K2 shuts down the pro-inflammatory nuclear factor-kappa B (NFkB).xxvii

Tumor cells use pro-inflammatory factors to develop survival mechanisms that make cancer cells almost impossible to destroy.

Here are a few of the studies showing the power of vitamin K2 to treat and prevent cancer:

• Doctors in Germany followed over 11,000 men for 8 years to find out if vitamin K2 had an effect on prostate cancer. Remarkably, the men with the highest intake of vitamin K2 showed 63% fewer cases of advanced prostate cancer.xxviii