18. Aug, 2015

Vitamin D For Reducing High Blood Pressure

The Benefits of Vitamin D For Reducing High Blood Presssure.


High blood pressure is a major risk factor for heart disease and stroke, and is normally treated with drugs such as ACE inhibitors or beta blockers. If you're suffering from high blood pressure or heart disease, then I have a very important piece of news that has been causing much excitement in the world of medicine... 


Dozens of recent studies have shown that Vitamin D is as good  as drugs for reducing High Blood Pressure. The powerful effects of vitamin D supplements in various trials were conclusive and proved  that raising your levels of vitamin D can significantly reduce your risk of high blood pressure . And in view of the fact that vitamin D has no side effects, I'd say that makes it far, far superior to blood pressure meds!


Heart patients who suffer cardiac arrest and who also have low levels of vitamin D are SEVEN times LESS likely to fully regain brain function after the event.  In a separate study researchers have discovered a critical link that could be the difference between surviving cardiac arrest… and not. After another landmark study it was shown that Vitamin D can decrease your risk of getting cancer by more than half simply by increasing your Vitamin D levels.


Vitamin D isn't just great for lowering blood

pressure and protecting your heart... 


Dozens and dozens of recent studies from Harvard, Oxford University and many other renowned research establishments all confirm that vitamin D is also crucial for preventing a whole range of chronic diseases, including... 16 different types of cancer... diabetes... dementia... osteoporosis... and cardiovascular disease... 


However the shocking truth about Vitamin D is that  9 out of 10 of us are deficient!  We have been lead to believe that we can get all the vitamin D we need from sunshine and the food we eat... But this advice is dangerously inaccurate, In all truth, the only question you need to be asking yourself right now is: how am I going to get enough of this lifesaving nutrient into my body? So, what's the best way to go about reversing a vitamin D deficiency?


We need to know that not all vitamin D is equal the best kind of Vitamin D that is essential in order for your body to maintain good health is Vitamin D3. and this type of Vitamin D is the equivalent of being exposed to strong sunshine daily, and daily consumption of oily fish or drinking large amounts of milk.